Nutritionist Michelle Gillespie leads a workshop about mindful eating for
the public, corporations and other entities. She focuses on how to get your body
what it needs based on what works for you. Good nutrition is about how to eat,
as much as what to eat. Participate and you will leave with useful insights
into how to get the most out of food you eat.
To book Michelle to lead a mindful eating workshop,
contact her at MichelleGillespie.NTP@gmail(dot).com.
She can customize the workshop to help meet your group’s parameters.